The Come Home Podcast
Welcome to the Come Home podcast, the place where we connect with experts, leaders, researchers, and advocates who are all on a mission to create an emotionally intelligent world. Here, we dive deep into the realm of human development, sharing insights, experiences, and the incredible work happening in this field.
I'm Griffin Gervais, the founder of Come Home, where we partner with Educational Institutions to develop their emotional intelligence and cultivate a more emotionally connected world. Through our conversations on this podcast, we seek to inspire, educate, and empower individuals like you to tap into the power of emotional intelligence for personal growth and collective impact.
The Come Home Podcast
46. Anxiety Is Alarm In The Body with Dr. Russell Kennedy
On Episode 46, we speak with The Anxiety MD, Dr. Russell Kennedy. Dr. Russ is not only is a doctor, but also a neuroscientist, author, professional comedian, & #1 anxiety physician & somatic intuitive. Dr Kennedy gives a unique and never before seen understanding of what anxiety truly is, and further, exactly how it can be successfully treated. Dr. Russ mission is to make sure that nobody has to suffer with anxiety as he did.
This episode is packed with insights, reflections, & takeaways around understanding what anxiety is and seeing it in a different way that allows you to truly heal. Everything from the mind & body connection, to steps on can take to start addressing the alarm they experience, this episode will empower you to take control to start moving towards the worry you experience in your body!
Connect with Dr. Russ:
- IG: @theanxietymd
- Twitter: @THEanxietyMD
- Website
- Best Selling Book: Anxiety Rx
If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag Dr. Russ @theanxietymd & us @come_homellc.
For more information on Come Home, Connect with us @come_homellc