The Come Home Podcast
Welcome to the Come Home podcast, the place where we connect with experts, leaders, researchers, and advocates who are all on a mission to create an emotionally intelligent world. Here, we dive deep into the realm of human development, sharing insights, experiences, and the incredible work happening in this field.
I'm Griffin Gervais, the founder of Come Home, where we partner with Educational Institutions to develop their emotional intelligence and cultivate a more emotionally connected world. Through our conversations on this podcast, we seek to inspire, educate, and empower individuals like you to tap into the power of emotional intelligence for personal growth and collective impact.
Episodes
54 episodes
54. Growing Leaders with Mario Jovan Shaw
In this inspiring episode, we dive into the foundational work of Messy Roots with Founder & CEO Mario Jovan Shaw. Mario shares the mission behind Messy Roots: helping BIPOC leaders uncover their stories and embrace their unique paths. Our c...
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1:01:24
53. The Emotionally Intelligent School Leader with Dr. Robin Stern & Dr. Janet Patti
In this enlightening and transformative episode, we delve into the critical role of emotional intelligence in school leadership with two distinguished experts, Dr. Robin Stern and Dr. Janet Patti. Our discussion focuses on their book "Emotional...
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54:25
52. Creating The Self with Dr. Sara Kuburic
Join us as we embark on a profound exploration with Dr. Sara Kuburic, widely known as The Millennial Therapist, where she has cultivated a community of over 1.6 million individuals. In this episode, we delve into the ongoing journey of self-dis...
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1:01:24
51. Systems & Structures To Holistically Support People with Kendra Miller
Join us as we explore the dynamic role Kendra plays at Torrent, diving deep into the impact it has on personal and professional development. In our conversation, we highlight the critical importance of leaders not just talking about support but...
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55:04
50. Building A School Environment Off Of Emotions with Fran Amara
Step into the world of education and emotion in this thought-provoking podcast episode featuring Fran Amara, Principal of Northwestern Middle School. Together, we embark on an enlightening journey, exploring the profound transforma...
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1:01:57
49. Unlocking Mental Fitness with Rhone: A Journey Beyond Apparel with Nate Checketts
Peel back the layers with me in this must-listen episode as we uncover Rhone's profound mission, one that transcends activewear and delves deep into mental health. Joining me is Nate Checketts, CEO, and founder of Rhone, a visionary lea...
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52:00
48. Crafting a Holistic Educational Experience at HPU with Dr. Angela Bauer
Join us in an enlightening conversation with Dr. Angela Bauer, Senior Vice President of Academic Affairs at High Point University, as we delve into the dynamic realm of education. Explore how HPU is shaping the future of learning by providing a...
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54:38
47. Noticing Your Emotions with Q Williams
On Episode 47, we speak with Men's Coach & Facilitator, Q Williams. On this episode, we discuss the process of meeting & building relationships with all your emotions. Q shares with us how cultivating the awareness to start noticing wit...
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44:27
46. Anxiety Is Alarm In The Body with Dr. Russell Kennedy
On Episode 46, we speak with The Anxiety MD, Dr. Russell Kennedy. Dr. Russ is not only is a doctor, but also a neuroscientist, author, professional comedian, & #1 anxiety physician & somatic intuitive. Dr Kennedy gives a unique and neve...
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57:50
45. Attuning To Your Truth with Mike Aidala
On Episode 45, we speak with Performance & Men's Coach, Mike Aidala. On this episode, we discuss the journey to finding one's truth. Everything from taking ownership in ones life, using emotions as a guide, being courageous, asking for help...
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56:29
44. Breathwork Brings You Home with Jess & Dr. Cory
On Episode 44, we speak with Breathwork Training founders, The Healing Couple, Jess & Dr. Cory. On this episode, we discuss everything related to breathwork. What is it? Why is it important? We also hear about their specific breathwork proc...
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1:01:28
43. In Your Human Experience with Owen Marcus
On Episode 43, we speak with Co-Founder of EVRYMAN, Owen Marcus. On this episode, we discuss what it means to feel & develop true connection with yourself & those around you. This episode is packed with Owen's insights & reflections...
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57:54
42. EQ x Leadership Part 2: Why is it important?
On episode 42, Come Home founder Griffin Gervais talks about why EQ is so important for leaders & companies. In part one of this series, Griffin starts by bring clarity to what is EQ. In part 2, he discusses why it is so ...
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43:05
41. EQ x Leadership Part 1: What is EQ?
On episode 41, Come Home founder Griffin Gervais talks about what is Emotional Intelligence (EQ).In part one of this series, Griffin starts by bring clarity to EQ. There is a lot of buzz around EQ & how it fits into the workplace. B...
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32:42
40. Meeting Yourself with Billy Garton Jr.
On Episode 40, we speak with Men's Coach, Speaker, Advocate, & Founder of #YouChoose Movement, Billy Garton Jr. On this episode, we discuss everything that goes into the journey of meeting yourself & coming home. Billy reflects on his l...
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1:00:59
39. Who is Come Home with Griffin Gervais
On episode 39, Come Home founder Griffin Gervais talks about who Come Home is & what we are committed to doing. There is a crisis on our hands. The statistics are staggering around Men's Mental Health & we are committed to ...
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16:51
38. Feeling Grounded In Communication with Karenna Soto
On Episode 38, we speak with Somatic Trauma-Informed Practitioner, Coach, & Speaker, Karenna Soto. On this episode, we discuss everything that goes into communicating effectively. From understanding ones truth & emotions, to expressing ...
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55:46
37. Dancing Through Life With Bobby Hobert
On Episode 37, we speak with Life Coach, Bobby Hobert. On this episode, we discuss Bobby's journey to where he is today, as well as, how to proactively take care of self to avoid burnout. We also spend time speaking about developing the skillse...
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56:26
36. Know Where You Are with Chris Weedon
On Episode 36, we speak with the founder of Mentally Shredded & host of the Iron Sharpens Iron Podcast, Chris Weedon. On this episode, we discuss the journey to self-care, taking care of ones mental health, & understanding who you truly...
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59:22
35. 3 E's of Emotional Wellbeing
On episode 35, Come Home founder Griffin Gervais talks about the 3 E's of Emotional Wellbeing: Embrace, Experience, & Express. It's time to put our problem solving skills to the side & start to be with our emotions. E...
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20:38
34. Community Matters
On episode 34, Come Home founder Griffin Gervais talks about the power of community. We spend time reflecting on what blocks men from finding community & some of the powerful benefits from finding a community that is right for you.
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27:25
33. Being In Your Body with Mike Sagun
On Episode 33, we speak with Men's Coach & Senior EVRYMAN Facilitator, Mike Sagun. On this episode, we discuss what has led to men historically being disconnected from themselves, to the journey of being reconnected & safe in their own ...
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52:40
32. In Your Truth with Justin Ervin
On Episode 32, we speak with Justin Ervin, who is a EQ & Habits Coach, Systems Engineer, & Co-Founder of Habitual Roots, a non-profit in Charlotte, NC dedicated to building positive habits of self-care, well-being, & EQ, together. O...
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51:20